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Procrastination (Paperback) by Jane Burka

£19.96
£39.96 £19.96
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Product details

  • Publisher ‏ : ‎ Da Capo Lifelong Books; 2nd edition (23 December 2008)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 336 pages
  • ISBN-10 ‏ : ‎ 0738211702
  • ISBN-13 ‏ : ‎ 978-0738211701
  • Item Weight ‏ : ‎ 300 g
  • Dimensions ‏ : ‎ 13.97 x 2.13 x 20.96 cm


    A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.