• Publisher ‏ : ‎ Rider (14 July 2022); Rider
• Language ‏ : ‎ English
• Paperback ‏ : ‎ 128 pages
• ISBN-10 ‏ : ‎ 1846046572
• ISBN-13 ‏ : ‎ 978-1846046575
• Item Weight ‏ : ‎ 64 g
• Dimensions ‏ : ‎ 11 x 1.4 x 15.6 cm

'The monk who taught the world mindfulness' Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.